Kate Milsom

Recent articles by Kate Milsom

220 Triathlon May Issue

May 2021 Issue of 220

Chrissie Wellington publishes children's wellbeing books

Chrissie Wellington publishes children’s wellbeing books

PTO Activimages

PTO partners with French Triathlon Federation

What is Strava? Photo Illustration by Rafael Henrique/SOPA Images/LightRocket via Getty Images

What is Strava, and how does it work?

World Ultrarunning Day launched

World Ultrarunning Day launched

220 Triathlon Spring 2021 Issue

Out now Spring 2021 Issue of 220

'We Remember Them' UK-wide relay

‘We Remember Them’ UK-wide relay

resistance bands and when to use them

Our top resistance bands and when to use them

What type of foam roller should I use?

Recovery Products

What type of foam roller should I use?

Credit: Matthew Norton

The Iron Cowboy is back with a bigger than ever challenge

What's the difference between bikepacking and cycle touring?

What’s the difference between bikepacking and cycle touring?

Quintana Roo launches new high-end aero bike, the SRsix

Quintana Roo expands aero road bike range with new SRsix

Best adventure outdoor books

The best outdoor adventure books that can’t fail to inspire

triathlete dating app launched

New dating app just for triathletes launched

Best bikepacking routes in the UK

Best bikepacking routes in the UK