Kate Milsom

Recent articles by Kate Milsom

AirPop Active mask

World’s first smart mask launched

Meaningful lockdown activity more fulfilling than mindless busyness Photo by Gabe Pierce @gaberce

Meaningful lockdown activity more fulfilling than mindless busyness

Laces, velcro or twist lock cycling shoes - which is best?

Laces, Velcro or twist lock cycling shoes – which is best?

vegan breakfast tacos recipe

Vegan meal ideas: what can vegans eat?

What is Imposter syndrome

What is imposter syndrome and how to deal with it

What is the difference between running tights and leggings?

What is the difference between running tights and leggings?

February 2021 Issue of 220 triathlon

Out now February 2021 Issue of 220

What is an Ironman?

What is an Ironman?