Helen Webster

Recent articles by Helen Webster

Cold water swimmerin the water in Eidfjord, Norway. Photo by Alexander Koerner/Getty Images for Isklar Norseman Extreme Triathlon

Will you swim outdoors all winter?

Triathlete in pool training

Lidos, pools and gyms set to reopen across England

Triathletes jumping from the back of the ferry at Norseman

Norseman publish swim safety code with video Q+A

Using the turbo more now? Endurance survey aims to find out more

How has Covid-19 affected you?

Louise Minchin to take on 100 mile Zwift charity challenge – and wants 220 readers to join her!

Ride with Louise Minchin in Zwift charity challenge!

Get your diet back on track fast with healthy choices

New Year meal plan for triathletes

Keep motivated in 2020 with these expert tips

Keep motivated and stick to your New Year fitness resolutions!

These three simple moves will help keep your muscles strong over Christmas

Three easy (but essential!) exercises for the festive period

Credit: Getty Images

Can you race both a 70.3 and an Ironman triathlon in 6 weeks?

Lucy Gossage wins the women's category in the first XTri World Champs at Norseman. Image: Alexander Koerner/Norseman

GB’s Lucy Gossage wins first XTri World Champs at Norseman

Paul Tierney begins his 214-peak Wainwright record attempt. Image: inov-8

Ultra-runner Paul Tierney begins record attempt in memory of triathlete Chris Stirling

Credit: Olaf Pignatoro / Red Bull Content Pool

Ross Edgley: Training Tips for Red Bull Neptune Steps

Swim start at the 2018 Nevis Triathlon. Image: Ryan Delano

Nevis Triathlon 2018 race report

Salomon Speedcross 4, on offer at Cotswold Outdoor

Black Friday: The best run shoe deals

Ross Edgley catches up with Ironman pro Lucy Charles at the finish of the Great British Swim. Image: 220/Gavin Parish

Lucy Charles talks Ross Edgley, Kona 2018 and the magic powers of chocolate brownies…