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Recce My Tri showcase

The UK's first tri website to host a full race reconnaissance

TrainerRoad.com in 90secs

A brief overview of just some of the goodness that TrainerRoad gives you. More at www.TrainerRoad.com

Chris Legh's bonk

Issue 248's welcome letter flagged up this remarkable clip of Chris Legh at Kona in 1997. Here's a mini-story...

Tim Don stars in Oakleys' ad

Witness Tim Don dispensing training advice sat in a chair... in a field.

World Duathlon Champs Preview

A preview of the 2010 Edinburgh ITU World Duathlon Championships courtesy of Britball Media and featuring the Scottish favourite, Cat Morrison

IronMan World Championships video diary - Day eight - recovery

Monday 12th October and the IronMan World Championships are well and truly over. Alex is leaving Kona and has time to reflect on his trip.

Abu Dhabi International race

All the action from the UAE

Bristol City Centre Triathlon 2010

A glorious day down at Bristol City Centre docks greeted the first-ever competitors of the Bristol City Centre Triathlon

Flawless transition

How to get out of your wetsuit with time to spare

Sophie Coleman wins World U23 Duathlon Champs

Racing in silver-medal position almost throughout, Sophie C passes a flagging Lois Rosindale on the final 2.5k run to grab gold