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Bristol City Centre Triathlon 2010

A glorious day down at Bristol City Centre docks greeted the first-ever competitors of the Bristol City Centre Triathlon

ITU Madrid highlights

Watch Al Brownlee's winning World Series run continue with this fantastic video courtesy of triathlon.org

Chris Legh's bonk

Issue 248's welcome letter flagged up this remarkable clip of Chris Legh at Kona in 1997. Here's a mini-story...
Brawndo: The Thirst Mutilator

The spoof energy drink ads from the underrated Luke Wilson movie Idiocracy. It's like a monster truck you can pour into your face!
Man makes Ironman coffee

Thanks to Danny at Tri-Sport Epping, Alan Parry from The Falls restaurant in West Auckland, NZ, shows us how to make the M-Dot latte. And rather fine it looks too...

Brooks DNA technology

DNA technology may sound a touch dull, but if you want to see an athlete running on a custard-like liquid – who doesn't! – this is the place to be.

Volcano speed record attempt

He's faster than Phil Graves and has the same choice in underwear as our staff writer. But will this crazy man (and bike) stay in one piece to beat the volcano bike speed record?

Ironman World Champs 2009

Five minutes of awe-inspiring action from the lava fields of Kona

Abu Dhabi race coverage

Eneko Llanos and Julie Dibens take the winner's prize purses in Abu Dhabi. Our man, Matt Baird, was there. Read his evocative race report in May's 220 Triathlon, out 6 April.

Respect to Joss Naylor

Alistair Brownlee cites him as one of his heroes and he's one of the true legends of fell running. His name is Joss Naylor and, if he'd swapped ascening hills with the track, he'd probably be one of the Olympic greats. You can find more about Joss with a dip into the Sports Illustrated archives. Click here to uncover more about this living icon.