February 269
Issue Out Now
Your perfect 2012: top swim sets, 45min run speed workouts and nutrition secrets of GB elite; Xterra champ Lesley Paterson; Chrissie exclusive; HRMs, Trek and Specialized bikes and more on test
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Long Distance
In January's issue of 220, we promised you that we'd put Joe Friel's training zones online to compliment his 'Going Long' piece in the magazine. Well here they are...
Beginners
Use this 12-week training plan together with Back to Basics, beginning in issue 267, to get you race ready for 2012
Beginners
ITU Triathlon World Champion Helen Jenkins has teamed up with specialist anti-perspirant Triple Dry to create your essential winter training guide
Recce My Tri showcase
The UK's first tri website to host a full race reconnaissance
Twitter
- Lessing on Brownlees' Olympic chances. (Nice logo on finish gantry!) http://t.co/bGnIKPn8 — 3 weeks 4 days ago
- @andybtricoach Hi Andy, it's Liz. I've sent you an email about a photo shoot. Did you get it? You okay to get back to me today? Ta — 3 weeks 4 days ago
- Win gear from Speedo, Brooks and more in our bumper giveaways...... http://t.co/WjFrsFEC — 3 weeks 4 days ago
- Voting closes today in the 220 Awards 2012... last chance to cast your votes at... http://t.co/thDz7ZZI — 3 weeks 4 days ago
- @Debsiom And to you Deborah! — 4 weeks 18 hours ago
Forum
Wheelset recommendations
jn46
Fri Feb 03, 2012 11:53 pm
General Chat- What did you do before tri?
GGB
Fri Feb 03, 2012 11:04 pm
General Chat - What to spend money on ?
GGB
Fri Feb 03, 2012 11:02 pm
General Chat 
Frustrating Knee Problem
The Prof.
Fri Feb 03, 2012 10:49 pm
General Chat- Novice needs advice!
Zacnici
Fri Feb 03, 2012 10:18 pm
General Chat - The Times: Cycle Safety campaign
Jules
Fri Feb 03, 2012 2:56 pm
General Chat - Chrissie Wellington book signing!
sonofsammo
Fri Feb 03, 2012 12:50 pm
General Chat - Specialized Allez 2011 double black/red/white...
yamaha46
Thu Feb 02, 2012 6:52 pm
For Sale - Planet X Exocet - large - REDUCED
welsh auditor
Thu Feb 02, 2012 6:02 pm
For Sale - Heart Rate Monitors
zipster
Thu Feb 02, 2012 2:04 pm
General Chat
