Women

Women

Training doesn’t have to stop once you’re ‘with child’ – in fact, it’s best to keep training. Dr Catherine Laraman shows you how

Women

There are obvious biological differences between men and women that you need to consider when you're training and racing, says Dr Catherine Laraman.

Women

Running is something we’ve all done at one time or another. So, unlike cycling or swimming, it’s a basic skill we all learn from a very early age. By Annie Emmerson.

Women

In the battle of the sexes men and women are equals, but in triathlon you have to recognise your differences to succeed.

Women

If you want to perform to the best of your ability, you’ll need a bike that fits you properly. Dr Auriel Forrester has some tips