Training doesn’t have to stop once you’re ‘with child’ – in fact, it’s best to keep training. Dr Catherine Laraman shows you how
There are obvious biological differences between men and women that you need to consider when you're training and racing, says Dr Catherine Laraman.
Running is something we’ve all done at one time or another. So, unlike cycling or swimming, it’s a basic skill we all learn from a very early age. By Annie Emmerson.
In the battle of the sexes men and women are equals, but in triathlon you have to recognise your differences to succeed.
If you want to perform to the best of your ability, you’ll need a bike that fits you properly. Dr Auriel Forrester has some tips