Gym-based triathlon training plan
Try this six-week training plan, designed to be completed indoors. All you'll need is access to a gym and a pool.
In the free downloadable PDF training plan below you'll find a complete six-week indoor training plan from tri coach Pat Leahy to help organise your training in the new year.
The plan sets out how to incorporate swim/bike/run-inspired gym workouts into your training, and can be used by triathletes of all abilities.
For lots more training plans head to our triathlon training section.