Training plans

Intermediate 12-week training plan

Ideal if you're training 6-8hrs a week and aiming at Olympic distance upwards
04 March 2014 at 16:50

Beginner 12-week training plan

Perfect if you're a beginner training for your first sprint triathlon with 4-6hrs a week to spare
27 February 2014 at 14:26

Joe Beer’s 2012 Training Plan: Pt 4

Use this 12-week training plan together with Back to Basics, running each month in 220, to get you race ready for 2012
18 July 2012 at 12:10

Train like an elite: Vanessa Raw

Train like Vanessa Raw with her top three indoor sets and free training plan download


14 June 2012 at 14:41

Joe Beer’s 2012 Training Plan: Pt 3

Use this 12-week training plan together with Back to Basics, running each month in 220, to get you race ready for 2012


03 May 2012 at 17:00

Joe Beer’s 2012 Training Plan: Pt 2

Use this 12-week training plan together with Back to Basics, running each month in 220, to get you race ready for 2012
06 February 2012 at 12:23

Joe Beer’s 2012 Training Plan: Pt 1

Use this 12-week training plan together with Back to Basics, beginning in issue 267, to get you race ready for 2012


14 November 2011 at 17:09

Joe Beer's Training Programme: Pt 1

Use this training plan from training legend Joe Beer to prepare you for the next year
28 July 2010 at 17:34