Open-Water Training Sessions

Do organised open-water sessions hold the key to faster racing? Emma-Kate Lidbury finds out...

29 May 2009 at 17:21

Introduction to Open-Water (Part 3)

Race day is when you need to put all of your open-water preparation into practice. Andrew Potter helps you ensure your performance goes according to plan
29 May 2009 at 15:06

Introduction to Open-Water (Part 2)

Once you're in the water, you need to know the most efficient way to get round the swim course. Andrew Potter has the essential advice...
29 May 2009 at 14:45

Introduction to Open-Water (Part 1)

After the safety and comfort of the pool, swimming in open water can be daunting. But have no fear because Andrew Potter is here to help you prepareā€¦
29 May 2009 at 14:17

How to reduce the chances of getting a strain when swimming

Want to know how to stay afloat when injury is threatening to sink your swim? Dr Catherine Laraman gives you the prevention prescription you need
29 May 2009 at 10:22