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Swim, Bike
Joe Beer's Interval Training
22nd April 2013

Interval training now will equal faster times at your 2013 races, whatever your distance. Joe Beer welcomes you to...

Swim, Beginners
Stronger, faster, fitter 2/5: Swim
13th December 2012

Now is the time to analyse your racing year, make the necessary tweaks over the winter and set yourself up for your...

Swim, Beginners
Stronger, faster, fitter 1/5: Pre-race
12th December 2012

Now is the time to analyse your racing year, make the necessary tweaks over the winter and set yourself up for your...

More swim

Swim
50 Autumn sessions 1/5: Swim
18th September 2012
Swim, Beginners
Chrissie Wellington’s Open Water Guide Pt 5/5: Sighting
13th July 2012
Swim
Chrissie Wellington’s Guide to the Open Water Pt 4: Pacing
10th July 2012
Swim, Beginners
Chrissie’s Guide to the Open Water Pt 3: Race starts
3rd July 2012
Swim, Beginners
Chrissie Wellington’s Guide to the Open Water: Pt 2/5
22nd June 2012
Swim, Beginners
Chrissie Wellington’s Guide to the Open Water: Pt 1/5
18th June 2012
Swim
Open-water swim tactics
Swim
Winter Swim Sets
Swim
Mind Games
Swim
DIY Swim Sessions
Swim
Maarten's tips
Swim
Dry-Land Workouts
Swim
Lunchtime Swims
Swim
Crowd control
Swim
Open-Water Training Sessions
Swim
Introduction to Open-Water (Part 3)
Swim
Introduction to Open-Water (Part 2)
Swim
Introduction to Open-Water (Part 1)

Archive

Swim
Swim, don't strain
Swim
Maximise your Pool Time
Swim, Beginners
Women’s swimming
Swim
Streamline your Swim
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