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The protein ERRy could be the key to improving endurance levels
Training > Injuries

How does doing strenuous exercise translates into better endurance?

Have you ever wondered how strenuous exercise translates into better endurance? The key, say scientists from the Salk Institute, is the protein ERRγ (ERR gamma).

ERRγ is one of 20 other proteins stimulated by proteins PGC1α and PGC1β proteins associated with skeletal muscle energy and endurance exercise. Then in turn, ERRγ, also a hormone receptor, acts to turn on genes.

The aim of the study was to unravel ERRγ's relationship with the PGC1α and PGC1β, and understand ERRγ's role in skeletal muscle energy production and how that impacts physical endurance.

To do this the Salk team studied mice without PGC1α/β. In some, they increased ERRγ selectively in skeletal muscle cells. This approach allowed them to measure how ERRγ and PGC1 act independently, as well as how they function in combination.

Losing PGC1 had a negative impact on muscle energy and endurance. However, boosting ERRγ restored function. The team found ERRγ is essential to energy production, activating genes that create more mitochondria. In other words, they found the power switch for skeletal muscles.

“ERRγ helps make endurance exercise possible," says Ronald Evans, who is professor and director of the Gene Expression Laboratory and co-senior author on the paper.

The lab also showed that increased ERRγ in PGC1-deficient mice boosted their exercise performance. By measuring voluntary wheel running, they found that increasing ERRγ produced a five-fold increase in time spent exercising compared to mice with no PGC1 and normal ERRγ levels.

"It gears up the energy-creating cellular power plants known as mitochondria, creating more blood vessels to bring in oxygen, take away toxins and help repair damage associated with muscle use. This makes ERRγ a really interesting potential therapeutic target for conditions with weakened muscles."

"Now that we have detected this direct target (ERRγ) for exercise-induced changes," adds Weiwei Fan, a Salk research associate and the paper's first author, "we could potentially activate ERRγ and create the same changes that are being induced by exercise training."

In addition to increasing the number of mitochondria in skeletal muscle cells, ERRγ also increased muscular blood flow.

"You have to get more blood supply in to get more energy and take away toxic metabolites," says Michael Downes, a Salk senior scientist and co-senior author on the paper. "ERRγ boosts vascularisation as well as mitochondria."

But perhaps the most important finding is that ERRγ could be a significant therapeutic target in helping to repair damaged muscles.

"Mitochondria play such a central role in cells throughout the body, but particularly in muscle cells, which tend to require more energy," says Evans. "We now know that, by increasing mitochondria energy output, ERRγ can actually rescue damaged muscle. If we can identify small molecules that specifically target ERRγ, we hope to help people with muscular dystrophy and other skeletal muscle conditions."

Top left: PGC1 deficiency leads to severe muscle damage, evidenced by numerous centralized nuclei (highlighted with arrows), which is likely due to impaired mitochondrial energy metabolism (bottom left: blue staining shows impaired mitochondrial activity). Such muscle damage and mitochondrial impairment is largely rescued by ERRy overexpression (top and bottom right). Credit: Salk Institute

The study was published in the journal Cell Reports on March 6, 2018

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