Use this 12-week training plan together with Back to Basics, beginning in issue 267, to get you race ready for 2012
It's nature that decides an athlete's fate at Kona. Andy Blow looks at the role the elements will play during the race
Can’t face the monotony of pounding the pavements? Then, advises Nik Cook, escape the tarmac and hit the trails
Joe Beer lays down the fundamentals for increasing your speed and knowledge on two wheels
Much can be achieved in 60 minutes, says Paul Larkins. Here, he plots your course for a new PB in 2012
Dehydration will severely reduce your training and race performance, but you can stop it before it stops you. Paul Larkins keeps you on track…
As a triathlete, the transition to adventure racing could be easier than you think.