Who will win the women's ITU World Champs?

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Submitted by Matt Baird

Beginners

Use this training plan in conjunction with Beer’s Masterclass, beginning in issue 250 of 220 Triathlon magazine. The legend Joe Beer will be your personal coach for the next year…

Nutrition

Myth Busting

The line between training fact and training fiction is often a blurred one. Here to put things in black and white is the man in the know, Joe Beer...

Swim

DIY Swim Sessions

You don’t need to hire a coach to get the most out of swim training. Dan Bullock shows you how to design your perfect session...

Bike

Inspiratory Training

For maximum performance you need to develop every muscle in your body – especially those you breathe with. Tom Waller explains...

Tri TV

Belgian clean sweep at World Du Champs

Aernouts,Woestenborghs and Vansteelant take all three medals

Twitter

@GaryDHobbs Ha! It really is. — 36 min 13 sec ago
@ZoggsUK Thanks, will do! — 36 min 42 sec ago
@nuuutymel thanks, will give that one a go — 37 min 1 sec ago
Ooh more goss, Emma Snowsill and Jan Frodeno are an item! Sorry, got to mix the inane with the serious — 38 min 59 sec ago
Words to follow on www.220triathlon.com later today. — 39 min 28 sec ago

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Who will win the women's ITU World Champs?

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