November 2014 podcast
This month we chat to Iron War veterans Dave Scott and Mark Allen about their infamous battle, and Joe Beer drops some knowledge on heart rate zone training
The latest podcast from 220 Triathlon is now live!
To mark the 25th anniversary of the infamous Iron War, we chat to protagonists Dave Scott and Mark Allen about their most famous race, and what they thought of this year’s wins.
Then, coach Joe Beer shares his advice with Tim Heming on heart rate zone training for intermediate athletes, and finally Lord Shaftesbury introduces the new triathlon festival he’s launching in Dorset. It’s a belter!
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