The latest episode of our 220 podcast is now up!

In this special anniversary edition, celebrating issue 300 of 220 Triathlon (on sale 27 May), four-time Ironman world champion Chrissie Wellington launches an exclusive competition; we interview Chris Boardman and both Brownlee brothers; and there are also highlights from our recent multisport forum on the latest issues affecting our sport.

You can stream or download the podcast from the player below, or subscribe to our podcast from iTunes here.

Issue 300 of 220 Triathlon magazine will be on sale from 27 May at all good newsagents, and the digital edition can be picked up via the iTunes store, Google Play and Zinio.