(Image: Nils Nilsen/N2PhotoServices)
(Image: Nils Nilsen/N2PhotoServices)
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Crowie on staying motivated, Richard Murray on Rio qualification and more

It’s the latest 220 podcast! We chat to Ironman legend Craig Alexander, Human Race founder Jasmine Flatters MBE and South Africa’s brightest ITU racer Richard Murray

In this month’s 220 Triathlon podcast, Ironman legend Craig ‘Crowie’ Alexander reveals how a hernia got him into triathlon, and South Africa’s Richard Murray discusses his race plans for 2015 and Rio qualification.

We also speak to Human Race, organisers of iconic UK race the Windsor Triathlon – celebrating its 25th edition this June – about the event’s earliest days, their favourite memories, and what kept them coming back to Windsor.

You can stream or download the episode below, or subscribe on iTunes here. For the full list of podcasts head here.


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