220 Triathlon podcast
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Christmas 2014 podcast

We chat to Greg Welch, delve into Joe Beer's fitness benchmarking sessions and hear from the winner of our 'Train with Chrissie' competition

The festive episode of the 220 Triathlon podcast is now up!

We hear from Katy Campbell, winner of our 'Train with Chrissie' competition, get talked through key fitness benchmark sessions from coach Joe Beer, and chat to Aussie tri legend Greg Welch, icon of long-distance racing.

We hope you enjoy it, merry Christmas from all of us at 220!

You can stream or download the episode below, or subscribe on iTunes here.


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