April 2015 podcast now live
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April 2015 podcast now live

The Ultimate Triathlon, Joe Beer’s peak training tips and 220’s new pogo master

Wondering what the Ultimate Triathlon would be? In the latest 220 podcast we chat to Aussie age-grouper Luke Tyburski, who thinks he’s found it – this autumn he’ll swim from Morocco to Spain, then bike up to the French border and run to Monaco over 12 days.

We also speak to coach Joe Beer about how to reach your peak fitness in time for race season, with tips for sprint, Olympic and long-distance athletes. We also have a quick chat with 220’s new staff writer, Jack Sexty, a competitive triathlete who joins the team with multiple world records in the noble sport of pogoing. 

You can stream or download the episode below, or subscribe on iTunes here. For the full list of podcasts head here.


 
 

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