Complete guide to off-season training out now

220's new bookazine packs in 112 winter workouts

220 Triathlon has created a new special edition bookazine for the winter warrior, packing in 112 workouts to prepare you for your best season ever in 2014.

Inside you will find the very best winter gear guides, nutrition plans and gym training advice to help motivate you through to spring.

Among the workouts are:

- 12-week front-crawl programme
- 15 stamina-boosting indoor bike sessions
- Hill and off-road sets for a stronger run

Order your copy today for only £7.99 (with FREE P&P for UK subscribers) by clicking here


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Is there going to be digital version available?


Is there going to be digital version available?


Hi Grant,

We don't currently have any plans to offer this bookazine in digital format, but if there is sufficient demand then that could change (so tell all your friends!)

Jamie Beach
Digital Editor
220 Triathlon

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