Huge numbers turn out for the 2017 Slateman Triathlon

The 2017 Slateman Triathlon took place over the weekend, with 1,300 triathletes descending on North Wales for one of the toughest and most beautiful triathlons in the UK.
23 May 2017 at 09:15

Lucy Charles dominates at Ironman Lanzarote

Brit Lucy Charles wins Ironman Lanzarote and comes within 11 minutes of breaking Paula Newby-Frazer’s course record from 1995.
22 May 2017 at 16:39

Ali Brownlee to race Challenge's middle distance championship

Alistair Brownlee has announced he will race Challenge Family's inaugural middle distance championship in Slovakia next month
19 May 2017 at 13:28

High levels of exercise can take nine years off the ageing process

New research shows those who are highly active age slower
16 May 2017 at 09:50

Team International captains announced for the Collins Cup

Ironman and Olympic legends Craig Alexander, Simon Whitfield, Erin Baker and Lisa Bentley have been named as the Collins Cup captains for 'Team International'
15 May 2017 at 11:32

Duffy reigns victorious in Japan

Reigning ITU World Champion Flora Duffy kicked off her 2017 campaign with a win in Yokohama
13 May 2017 at 09:41

Mola wins WTS Yokohama

Reigning ITU world champion, Spaniard Mario Mola, has won his second WTS race of the season in Yokohama, catapulting him back to the top of the WTS rankings.
13 May 2017 at 08:31

WTS Yokohama in Japan: who's racing?

Britain has nine athletes, including Olympic medallists Jonny Brownlee and Vicky Holland, racing WTS Yokohama this weekend but there will be strong competition, with Gomez, Mola, Duffy and Hewitt all vying for podium finishes.
11 May 2017 at 15:13

Off-road bike skills with flexibility and strength training weekends

Want to improve your biking skills, in particular your off-road skills, and your core strength and balance? These new weekend courses from top mountain biker Katie Curd and Pure Body Balance may help!
10 May 2017 at 13:27

Alistair Brownlee triumphs on Ironman 70.3 debut

Brit double Olympic champ takes North American Pro Championship in Utah
06 May 2017 at 17:51

Ali Brownlee to race Ironman 70.3 St George tomorrow

If Alistair Brownlee wins Ironman 70.3 St George tomorrow he'll automatically qualify for the Ironman 70.3 World Champs
05 May 2017 at 12:49

Tough enough to race the Monster Triathlon?

Want a new challenge? Then why not enter the 7-day, 550 mile Monster Triathlon, which takes participants from Loch Ness to London
04 May 2017 at 09:48

Challenge launches new event in Davos, Switzerland

Challenge Davos Festival in Switzerland is Challenge Family's latest addition to their global triathlon series.
03 May 2017 at 11:04

Brownlees to launch new tri centre in Leeds

Tomorrow (February 28) Alistair and Jonny Brownlee are to open The Brownlee Centre, a new £5m University of Leeds sports facility.
27 April 2017 at 14:52

Front crawl: how to improve your arm recovery technique

Returning your arms to the front of your swim stroke has a huge effect on your swim efficiency. Robin Brew has the tips and drills to revitalise your arm recovery in front crawl
25 April 2017 at 11:33

220 Triathlon Awards 2017 winners announced

After a nerve-biting wait the votes have been counted - and double checked - and... drum roll please... We are pleased to announce the winners of the 220 Triathlon Awards 2017, as chosen by you
24 April 2017 at 10:53

Brownlee and Pallant set new course records in Gran Canaria

Brits Ali Brownlee and Emma Pallant win Gloria Challenge Mogán Gran Canaria in style, breaking both the men's and women's course records respectively
24 April 2017 at 09:09

Ironman legend Chrissie Wellington to race London Marathon

Four times Ironman world champ Chrissie Wellington and 220's columnist Tim Heming to race the 2017 London Marathon
19 April 2017 at 12:13

Wellington and Stadler announced as Team Europe's captains for The Collins Cup

Ironman legends Chrissie Wellington, and Normann Stadler have been named as Team Europe captains for The Collins Cup
19 April 2017 at 08:00

Sports science research: 5 of the latest news stories

James Witts shares the latest sports science research, including new thoughts on nutrition, fluid therapy and stretching
18 April 2017 at 09:37