03/01/2018 at 18:38
if you're that fast already it ALL about technique! A couple of 1-1 lessons should help.
03/01/2018 at 18:33
Hi, I've not been in there but wanted to say hang in there you'll get there. How about training with others? A running partner, group or club or a Parkrun. I always find it easier to train with others when I'm low on motivation.
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