Karen Parnell

Latest posts by Karen Parnell

11/11/2019 at 07:13
Scott, I really like this workout. You mentioned glute activation, what are your favorite exercises for this? Thanks see conversation
01/07/2019 at 08:19
Hi, This article seems not to be complete as it recommends a drill but the drill is not detailed. Where can I view the full article? Thanks see conversation
25/01/2018 at 12:30
Hi, This looks like there is text missing? see conversation
24/01/2018 at 11:25
Hi, This looks like there is text missing? see conversation

Discussions started by Karen Parnell

Talkback: Running: how to build all-over body fitness

Scott, I really like this workout. You mentioned glute activation, what are your favorite exercises for this? Thanks 

Replies: 0

Views: 66

Last Post: 11/11/2019 at 07:13

Talkback: Swim cadence: Is there a perfect stroke rate?

Hi, This article seems not to be complete as it recommends a drill but the drill is not detailed. Where can I view the full article? Thanks 

Replies: 1

Views: 682

Last Post: 01/07/2019 at 09:07

Talkback: What is a good swim cadence and how can I increase mine?

Hi, This looks like there is text missing? 

Replies: 2

Views: 2339

Last Post: 13/03/2018 at 22:59