DPF

Latest posts by DPF

21/12/2017 at 15:43

I've been diagnosed with stress and signed off of work and wondered if there are any others that have been in the same position, where you need to train/participate in exercise to help release the endorphins to keep you in a good place, but your low mood prohibits you from training/participation.

I'm stuck in a rut that I'd love to get out of and would like to here from fellow athletes that may have been in this situation.

Thanks in advance 

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Discussions started by DPF

Stress and Depression

Advice needed..... 

Replies: 2

Views: 676

Last Post: 05/01/2018 at 22:00