Latest posts by DPF

21/12/2017 at 15:43

I've been diagnosed with stress and signed off of work and wondered if there are any others that have been in the same position, where you need to train/participate in exercise to help release the endorphins to keep you in a good place, but your low mood prohibits you from training/participation.

I'm stuck in a rut that I'd love to get out of and would like to here from fellow athletes that may have been in this situation.

Thanks in advance 

see conversation

Discussions started by DPF

Stress and Depression

Advice needed..... 

Replies: 2

Views: 837

Last Post: 05/01/2018 at 22:00