alantriboot

Latest posts by alantriboot

28/10/2018 at 21:31
This article doesn't make sense, in itself. It says to calculate the maximum HR, then starts to refer to the LTHR, which I have googled to find out is the Lactate Threshold Heart Rate, but then the % calcs all refer to the max HR, not this LTHR which "we've" just worked out. Please clarify. see conversation
16/11/2014 at 22:00

Hi, are you trying to do this for yourself /selves or as a public event - for fun, charity or profit? I've been part of a team that has set up and run a public event for the last 8 years, started off with a small pilot event with a closed/known entry field, now grown to around 150 sprint entrants, and also run a junior aquathlon event for sub-14s, as a feeder event.....

We have been very lucky to have excellent relationships with a local tri club and voluntary organisations for equipment and marshalling help.

Where are you based geographically? We've tuned our organising to an annual checklist but I'm loathe to just pass it across because there's a bunch of stuff unwritten too.....

Al

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Discussions started by alantriboot

Talkback: Training zones: what are they and how should you use them?

This article doesn't make sense, in itself. It says to calculate the maximum HR, then starts to refer to the LTHR, which I have googled to f... 

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Last Post: 25/11/2018 at 15:46