220 Magazine

Past Issue
May 2017

23 rules for strong open-water swimming: Tame the tides and conquer the currents with these tips to get you through the rough and tumble of the first leg.

Couch to super sprint: Your eight-week training plan for triathlon's shortest distance starts here  

Jonny Brownlee: Beginner tips from the two-time Olympic medallist

Kit Zone: Simply the most comprehensive triathlon review resource available; tri-suits, open-water goggles and clipless pedals grouptests; three tri super bikes, from Cervélo, Diamondback and Dimond,  go head to head ; all the latest tri gear tested.

Race injury free: How to avoid tri's most common aches and pains

Ask the man: Six-time Ironman world champ Dave Scott answers your questions, plus our panel of experts come to the multisporting rescue

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Past Issues