220 Magazine

Past Issue
March 2018

35 must-do tri challenges for 2018: from standing on the Solarberg to doing a sprint relay and coaching a friend, triathlon is loaded with incredible experiences. Here we pick 35 of the most memorable 

Beginners swim guide: build and improve confidence, speed, technique and open-water skills with our top advice 

Race your first sprint tri in 12 weeks: the perfect training plan for the tri newbie 

Time-save power meal recipes: four quick and healthy recipes that require just five ingredients each. 

Kit Zone: Simply the most comprehensive triathlon review resource available; race-day run shoes, swimsuits and jammers, and bike pedal grouptests; three bikes fwith big volume tyres, from Focus, Whyte and Genesis, go head-to-head to see how they transfer to tri, and all the latest tri gear tested.

Ask the man: Six-time Ironman world champ Dave Scott explains how to split up your training week, plus our panel of experts come to your multisporting rescue

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Past Issues