220 Magazine

Past Issue
March 2017

The rise of Ryf: The reigning queen of Kona on what it takes to dominate on the Big Island 

10 reasons to join a tri club: Join your local club to reap the many social and sporting benefits.

Race ready in 12 weeks: The ultimate swim, bike, run and fuelling advice to have you fighting fit in 2017.

Elite Q&A: Ironman world record-holder Lionel Sanders on his history-making Arizona performance.

Performance: The latest sports-science research, including the importance of a balanced diet, the threshold-beating run session; functional movement screening benefits, and how to build strength with hill sessions. 

Test centre: Simply the most comprehensive triathlon review resource available: men’s trail shoes and race wheel grouptests; MTB kit; an in-depth review of the Factor 1 DIZ road bike; all the latest tri gear tested.

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Past Issues