The Road to Rio – how the GB Paratri team train to win
45 ways to race faster with targeted sessions, nutrition a dive and transition tips
Bike skills masterclass
How to build strength – improve your endurance with Chrissie Wellington
Gear focus – race running shoes
Our big wetsuits grouptest – 13 reviewed and rated
Women’s tri-suits on test
Find 220 Triathlon on sale at newsagents across the UK, and the digital edition is on the iTunes store, Google Play and Zinio.
Bonus digital content includes: Behind-the-scenes footage from the GB Paratri squad’s training camp in Lanzarote; check out this month’s Fuji bike test and shoot; watch highlights from the first-ever Ghana Triathlon.