220 Magazine

Past Issue
August 2013

Tri psychology special

Expert ways to conquer common race day fears

Hit your peak

Essential advice to ensure you peak at the optimum time

Train like an elite

Britain's top Ironman Tom Lowe's bike fit tips

"Only 451km to go"

We crew for Steve Harvey at a double ultra

On test

5 bike computers, energy gels and the £12k Storck Aero2

Past Issues