Off-road aficionado Sam Gardner takes on September's XT Festival course
Tri For Life is the UK’s annual charity triathlon event that combines a fun, challenging day out with raising money for worthwhile causes. The 2008 and ‘09 events collectively raised £300,000 and the target for 2010 is £200,000
This month we’re offering one reader a weekend in Spain training with Tim Don. What’s more, the runner-up will receive a Garmin HRM and a selection of Zipvit nutrition. Edinburgh’s The Tri Centre is also offering three readers Bontrager aerobars
Javier Gomez makes it back-to-back ITU Series victories but Jonny takes silver on a mixed day for the Brownlees
Enter the 2010 Barton Marina Tris
Up-and-coming junior athlete Rhys Davey receives bursary
Watch all the action live on the Beeb, and keep up-to-date via 220's Twitter
If you're ready to make the move to mid-forefoot running, Newton's revolutionary shoes could be for you
A secure carbon bottle cage and frame that will keep your frame super-slippery
Waterproof to a depth of 1m for up to 30mins; it also boasts an AM/FM radio
A fast and lightweight off-road running shoe, eminently suited to race use
This month we've teamed up with Fitness 12 Triathlon Retreats to offer one lucky reader the chance to train for a weekend in Spain with Tim Don. Plus a runner-up will receive a Garmin FR110 HRM and a selection if Zipvit
This month we've teamed up with Edinburgh's The Tri Centre to offer three lucky readers a pair of Bontrager RL Clip-On aerobars worth £240
Our Academy member Florence on T2 mishaps and the 'elastic band trick' as she heads for the London Tri
Our man Caspar takes on the half iron Cowman... complete with only two gears
Tri Academy member Caspar, recalls his day out at the palace
Florence on her weekend at the Blenheim Triathlon
Academy member Florence Davey-Attlee on getting through the winter slog, Bill Black's transition tips and why triathlon is all about the racing
Caspar Prestidge waxes lyrical on progress with the London Triathlon Academy... and crashing at 45kph