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Off-road aficionado Sam Gardner takes on September's XT Festival course

28 Jul 01:14

Tri For Life is the UK’s annual charity triathlon event that combines a fun, challenging day out with raising money for worthwhile causes. The 2008 and ‘09 events collectively raised £300,000 and the target for 2010 is £200,000

28 Jul 12:11

This month we’re offering one reader a weekend in Spain training with Tim Don. What’s more, the runner-up will receive a Garmin HRM and a selection of Zipvit nutrition. Edinburgh’s The Tri Centre is also offering three readers Bontrager aerobars

27 Jul 04:25

Javier Gomez makes it back-to-back ITU Series victories but Jonny takes silver on a mixed day for the Brownlees

25 Jul 07:47

Canada's 21-year-old starlet defies the odds down at Hyde Park

25 Jul 06:43

Enter the 2010 Barton Marina Tris

23 Jul 03:33

Up-and-coming junior athlete Rhys Davey receives bursary

23 Jul 02:32

Watch all the action live on the Beeb, and keep up-to-date via 220's Twitter

23 Jul 10:09
£110.00
8/10

If you're ready to make the move to mid-forefoot running, Newton's revolutionary shoes could be for you

£39.00
9/10

A secure carbon bottle cage and frame that will keep your frame super-slippery

£3,400.00
9/10

A confidence-boosting ride that lets you stay aero for longer

£100.00
7/10

Waterproof to a depth of 1m for up to 30mins; it also boasts an AM/FM radio 

£70.00
9/10

A fast and lightweight off-road running shoe, eminently suited to race use

£26.50
8/10

A sports bra with good support

Win a weekend training with Tim Don

This month we've teamed up with Fitness 12 Triathlon Retreats to offer one lucky reader the chance to train for a weekend in Spain with Tim Don. Plus a runner-up will receive a Garmin FR110 HRM and a selection if Zipvit

Win Bontrager aerobars

This month we've teamed up with Edinburgh's The Tri Centre to offer three lucky readers a pair of Bontrager RL Clip-On aerobars worth £240

Our Academy member Florence on T2 mishaps and the 'elastic band trick' as she heads for the London Tri

19 Jul 2010
Florence Attlee

Our man Caspar takes on the half iron Cowman... complete with only two gears

06 Jul 2010
Caspar Prestidge

Paul reflects on his season so far

28 Jun 2010
Paul Jackson

Kate battles through injury at the Palace

28 Jun 2010
Kate Mahony

Tri Academy member Caspar, recalls his day out at the palace

16 Jun 2010
Caspar Prestidge

Florence on her weekend at the Blenheim Triathlon

14 Jun 2010
Florence Attlee

Academy member Florence Davey-Attlee on getting through the winter slog, Bill Black's transition tips and why triathlon is all about the racing

04 Jun 2010
Florence Attlee

Caspar Prestidge waxes lyrical on progress with the London Triathlon Academy... and crashing at 45kph

03 Jun 2010
Caspar Prestidge
Poll

Who will win the women's ITU World Champs?

Submitted by Matt Baird
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