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Preparation is key whether it's your first race or your 100th! 220 showcase the best brands to ensure you have everything you need to race with ease in 2017 and beyond

Nordicblowfish Training

Nordicblowfish training camps focus on athlete’s personal development. Our camps provide a supportive, fun and challenging experience with group and one-2-one coached sessions. Our camps utilise a variety of sports techniques to increase the performance of all levels of athletes.

We offer a variety of camps from cycling, running or if you really want to increase your performance, Nordic skiing. Not only is it non weight bearing and low impact, the physiological effects are immense, you will be blowing the competition away on your return.

At Nordicblowfish our ex international ski racers and trainers will not only teach you a new skill, they will ensure you are ready for the up and coming season no matter what your goals.

Our lodge is situated at 935m above sea level in Bavaria in the Gunzesried valley and easily accessible from Friedrichshafen and Munich. We offer an exclusive deal to readers.


IRONMAN and IRONMAN 70.3 specific Coaching delivered by IRONMAN / BTF Certified Coach and 220 Triathlon Expert Coach Contributor Phil Jarvis.

Here at we understand the demands of IRONMAN and create Athlete centric, time smart Training Plans, delivered on a Weekly basis through your own Training Peaks account.

We believe that Triathlon is a Sport that should enhance your Health and your Lifestyle and promote Body well-being when managed correctly. We will take that out of your hands or work tightly with you to achieve this for any Triathlon goals you may have.

Given the right Training advice and following our intelligently designed and applied Training plans, we will create an AEROBIC MONSTER of you!

Watson events

Following a 30 year career within the leisure industry George Watson established WatsOn Events in 2014. His event experience ranges from organising local sports events within his local community, to working as a regular crew member on some of the UK’s largest mass participation events.

The Aim of WatsOn Events is:
• To develop a portfolio of scenic, challenging events.
• To engage with local communities.
• To work with local organisations and partners.
• To develop an events series that will create economic benefits for those communities where the events are staged.

Organising unique events in unique locations.

Bala Middle Distance Triathlon, Sunday 4th June 2017
The Dysynni Trail Fest Challenge, Saturday 10th June 2017
Bala Standard Distance Triathlon, Sunday 3rd September 2017

CPS In Motion

CPS In-Motion takes the effort out of designing effective personalised training programmes to give you more time on the road. Experienced in coaching a wide range of competitive athletes in road racing, TT, Tri, Duathlon and marathon. Dynamic, fully supported or custom set plans are tailored to your unique physiology based on the fundamentals of exercise physiology, using the Training Peaks platform.

Comprehensive annual training plans to achieve peak performance when it matters, are offered complete with: performance assessments, training monitoring, professional nutritional analysis, over-training prevention, remote testing with BSX Insight and an optimal pacing strategy for your event.

Get in touch today for a free 20 minute training appraisal and consultation with a BASES professional performance coach, or sign-up to our newsletter!

Train beyond limits!


Time to train smarter and race faster with Racesnake coaching. We’ll create a tailored program that reacts to your achievements and setbacks. The Racesnake team combines broad experience of coaching and competing. Coaches Mike and Carol have 15 years professional and amateur racing and coaching experience, from The Commonwealth games to Ironman virgins, partnered with backgrounds in exercise physiology. The Racesnake philosophy blends coaching science with experience garnered at the sharp end of racing. Our low coach/athlete ratios and flexible communication means we really know our athletes and give detailed insights into all aspects of their training. Get in touch and start improving!

Goode 2 Swim

The athlete in the photo is Casarena Ferreira. She’s been part of the West Midland triathlon academy for 2 years and competes in the National Super Series. Every year she trains at my Tenerife training camp, at altitude on Mt Teide alongside Team Sky and British Cycling Pursuit Team, whilst training in a 50m Olympic outdoor pool. She sees the benefit of this training in performances afterwards. We can offer the same, if not better, benefits of altitude training all year round with the Cloud9 System. The Cloud 9 system can range from 2000m up to 3500m, higher than The Alpine Climbs!

Tri Spirit Events

Hole Park Cross Duathlon – 2 April 2017
With three different distances to choose from Hole Park Cross Duathlons will be held within the picturesque award-winning gardens and grounds of Hole Park with views of the Weald of Kent. The run section takes in views of Hole Park orchards, while the MTB section passes through fords, crosses bridges and over fields with some testing sections to spark up the fun. Ideal for everyone from beginners to proven professionals.

Start 9.15am
Entry includes:
• On course aid stations supplied by PowerBar
• Event T-shirt
• Bespoke finisher's medal
• Goodie bag
• Chip timing
• Live results
• Onsite bike mechanic
• Bike jet wash area
• Post event nutrition and athlete area
• Free parking, refreshments and prizes.

Matt Bottrill Performance Coaching

Matt Bottrill Performance Coaching offers cyclists of all abilities the chance to achieve their goals, whether they are time triallists, triathletes, road racers or sportive riders. All riders are coached using Matt’s tried and tested methods and training plans are bespoke to each athlete depending on their goals and lifestyle.

Our coaching services include in-depth consultation and bike set-up and ongoing one-to-one support. Training plans are written for the individual. All of our coaches are experienced athletes; they understand the demands of events and the hard work required to succeed. Matt Bottrill Performance Coaching - The only way to #smashitup.

Tri Mr T Coaching

Whether it is your first time swimming in a wetsuit, or attempting to qualify as a GB Age Grouper. From Sprint distance to Ironman, we are able to use modern, proven strategies to effectively create a plan that will efficiently use your time, in a progressive planned manner. All you need to worry about is getting your training completed, we worry how. The ability to support individual athletes is at the heart of what we do. Giving you increased access to a coach via email, telephone or 1:1. All completed by a BTF L3 coach, with a Sport Science degree

RnR Sport

RnR Sport and TriCamps focusses on athletes personal development, remembering that ultimately you do this for fun. Upcoming camps in UK (Nov 16), Doha (Oct 16), Greece (May 17), are designed to provide a supportive, fun and challenging experience with group and one-2-one coached sessions, inclusive sport massage, core/yoga and more. One-2-one Coaching services are always bespoke and takes each athletes 360° life into consideration. We don’t believe in off the shelf training plans, as there is no such thing as an off-the-shelf athlete. Coaches with triathlon, athletics, PT, yoga, sport Massage, sport Nutrition and other qualifications with over 500 athletes coached from sprint to Ironman, 5K to Ultra Marathon, Multi-day cycling challenges and adventure challenges . Partners include OTE Sport Nutrition, Skechers Performance and HUUB. See website for testimonials and information.