Ballbuster Duathlon Spring

[stevster]

Hi all,

Was wondering if anyone has done the Ballbuster Duathlon previously as Im looking for some tips for T1, cant tell from what I have read whether the ground is covered (matting) or if you have to run along road, grass etc before getting on the bike.
Im trying to work out if I need to wear my bike shoes before existing T1 or if I can leave them clipped in.
I know it sounds trivial but I would prefer to know before getting down there.

Thanks in advance.

[stevster]

Moved this post to General as I realised it shouldnt be in Events.
Sorry