downhill and cornering confidence

5 messages
05/07/2009 at 21:23
I need your help.

I fell off my bike october last year and recieved concussion. The problem is its really dented by downhill and cornering confidence for fear of falling off again at speed. Any tips for cornering and how to ride downhill without dabbing the brakes and or slowing down for every drain, pot hole, change in surface type or loose gravel. This is where i lose time.

LLandovery 1:28:50
cardiff 3/05/09
Glouscester 24/05/09
Cosmeston 14/06/09
Worcester 28/06/09
Bath 19/07/09
Bristol 26/07/09
Worcester 02/08/09
tuska 23/08/09
Neath 20/09/09

05/07/2009 at 21:34
Unfortunately, the only way to improve you cornering and descending is to do it. Ideally, ride with a few more experienced and confident riders, watch what they do, and see if you can keep up with them.

2010: White Horse Challenge, Dragon Ride, RoW Sprint, IM UK 70.3, Eastnor Castle Middle Distance, IM UK: All boxes ticked
2011: Now to go faster. Then IronMan Wales came along, so the speedwork can wait until 2012
06/07/2009 at 00:57
I think one of our boys had a nasty experience with the white stuff (on the road, no dodgy comments) and the rain. Just gotto get back up and back in the game. What doesnt kill you only scars you for life right?

....surviving only on warm urine and hot doggers.......
06/07/2009 at 09:44
I started my cycling career in BMX, therefore I was involved in lots of crashes, and several concussions, the majority were into the first corner - so all at speed. At first a race after a crash I would hold back from the first corner, but after time came the realisation that accidents are random and can rarely be predicted (thats why they happen I guess).

All you can do is get back out there and rebuild your confidence, once you do I think you will find yourself hammering the downhills faster than before, I know this is where I make a lot of my time up in races.

Theres no such thing as 2nd place, more like 102nd.....

Toughguy 2009: 2:04:19
Mansfield Tri: 1:01:27
Rother Valley Tri: 1:35:51
Hatfield Tri:
Derby Tri:
06/07/2009 at 09:48
You could try going for a spin on a mountain bike, although it's not exactly the same it certainly sharpens up your handling skills. That said I come off both regularly so I guess I'm not the best person to pass comment.
Your say
email image