Best book for ironman 70.3 Beginners

2 messages
09/10/2018 at 16:04

Any recommendations?  The triathlete bible seems like a LOT of info for a newbie

Thanks

11/10/2018 at 10:09
Try Matt Fitzgerald's 80/20 Triathlon. It has a lot on training zones, strength, conditioning, mobility etc which is pretty straightforward. Training plans from Sprint up to Ironman are included. For each distance there are four plans going from newbie to the most experienced.

Matt Fitzgerald writes well and most importantly what he writes is good
Your say
email image