Beetroot juide?

10 messages
07/08/2009 at 11:31

Fastest loser 2010
07/08/2009 at 11:33
http://forum.myprotein.co.uk/diet-nutrition/24709-beetroot-juice-increases-stamina-16-a.html

The study is a bit flawed!

Look at the post by NU_nutrition_TS - he read the actual study.

....surviving only on warm urine and hot doggers.......

http://www.justgiving.com/David-Battersby
07/08/2009 at 11:39
Phew, never did like beetroot.

Still I think there's other research out there about nitrate loading, or was it phosphate loading...argh, need to dig all my stuff out now.

Fastest loser 2010
07/08/2009 at 11:44
throw it up if you find it - im always up for trying crazy things in my diet!

right now im doing GOMAD to get my weight up. 8 refreshing 500ml glasses of milk a day.

....surviving only on warm urine and hot doggers.......

http://www.justgiving.com/David-Battersby
07/08/2009 at 11:54
full fat I hope - keep all the nutrients in there...

Fastest loser 2010
07/08/2009 at 11:58
unhomogenised whenever possible too

would be unpastuerised if i could get to the farmers market every week

....surviving only on warm urine and hot doggers.......

http://www.justgiving.com/David-Battersby
07/08/2009 at 12:00
plan a cycle route past some cows and learn how to get it yourself!

Fastest loser 2010
07/08/2009 at 12:02
just take it straight from the teet. cow will be cool with it.

....surviving only on warm urine and hot doggers.......

http://www.justgiving.com/David-Battersby
07/08/2009 at 12:05
warm milk though - you'll fall asleep on the ride home! Unless the farmer chasing you with a gun wakes you up enough

Fastest loser 2010
07/08/2009 at 12:21
Also heard CERA is pretty good too

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