Training Log/Diary - anyone have an Excel version?

5 messages
06/01/2009 at 22:33
Try using

I find it really useful for tracking my training over the month. Also lets you input HR data, gives average speeds and predicted times.

"Get comfortable feeling uncomfortable"

06/01/2009 at 22:33
Hi all,

Does anyone have a example training log/diary spreadsheet they'd like to share. Or tell me what data they record in their training diaries?

I've been trying to design one to monitor my new training routine and every time I come to report another session I seem I come up with another set of data I perhaps should include, then think I'm perhaps being too analytical....

I hope (cheeky I know) that some of the more experienced athletes might have already been through this quandery and be able to help?



What could possibly go wrong?? and how hard can it be?????
06/01/2009 at 23:56
I have had a go with, but I didn't really get on with it. Now using


"Perseverance is not a long race; it is many short races one after another." Walter Elliott
07/01/2009 at 00:30
Thanks guys, I'll check these sites out.

I must confess to be a bit of a spreasheet geek though...

Hmmmm data interrogation and manipulation.....

What could possibly go wrong?? and how hard can it be?????
07/01/2009 at 05:13
I use the spreadsheet from

Does the job.

season binned off before it started....
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