Swims solution

Water is 880x denser than air

which is why you know you cannot brute force your swimSwimming is often a Tri-athlete's least favourite activity BUT it is wherethe biggest gains can be made through improvement in techniqueInternational Master Coach, Tracey Baumann, will teach you to:Swim faster - with less effortImprove your style to save your legsLearn to pace yourself for optimum speed

  • Latest technology
  • PRIVATE endless pools in Egham or Wraysbury
  • Quad Camera views - monitor your every stroke
  • Take away Video
Book your Initial Assessment (90mins) Video analysis PLUS lesson TODAY at



Swim for Tri are a family based, specialist swim company. We focus on ALL elements of swimming, specialising in transferring pool based swimming into an openwater swimming.We work with every level of swimmer, from water phobic swimmers to advance elite swimmers and triathletes.

We are the YOUR one stop swim coaching school.

Offering 121 lessons, group courses, technique and fitness weekend workshops, fitness courses, openwater weekly sessions and one day workshops, warm weather training camps, online members area.

Swim for Tri is lead by open water specialist swimmer and Speedo accredited coach Dan Bullock.

020 7247 2998



I have been involved with the sport of Triathlon for over 30 years. 10 years as a Pro, with 5 national titles and a world championships team gold. 10 years as a performance coach going to Athens Olympics with Julie Dibens and Jodie Swallow. For the past 10 years we have lived and work in France were we have set up a small French holiday complex running training camps and family holidays.
I coach athletes who are trying to get the best out of their training while maintaining a healthy life balance. I also run training camps throughout the year for all standards and all ages of athletes. I continue to compete as an age group athlete and last year placed 4th in my AG in Kona.

performance running

Performance Running

The Performance Running "International" Summer Athletics Camp is a fantastic opportunity for kids aged 8-18 to experience what it's like to an international athlete for week, while being coached by a dozen past & present international athletes & coaches with talks on nutrition & sports injuries etc. along with our special guest star interview, which last year was with former world 110m hurdles champion & record holder Colin Jackson CBE. There's even a residential option staying at the 4 star Windsor/Heathrow Marriott hotel with some great evening entertainment too. The camp is also open to coaches & teachers.



Get Set 4 Success Ltd

There's a boat on a lake. It's an ordinary looking boat, blue and white. However, its owner isn't ordinary, she's a legend. The clue is in the name "Butterfly on the Lake" and the boat belongs to Julie Bradshaw. She knows everything there is to know about long distance swimming, whether in the sea or lakes because she's been there and done that; butterflied the English Channel and around Manhattan Island, world records and......well, why not find out yourself? One day, if you're lucky, you might be swimming next to that boat...

07941 467291

SJenkin's triathlon coaching

Jenkins' Triathlon Coaching

Looking for high quality coaching at affordable prices? Then get in touch with Pete at Jenkins' Triathlon Coaching. Pete offers a range of services including training plans designed individually for you and 1-2-1 personal training or small group coached sessions to help iron out those niggles with your technique. For sprinters through to Ironmen and novices through to experienced athletes, Pete's 30 year history of competing in triathlon and 20 years as a BTF coach have provided him with a wealth of experience and expertise to help you achieve your goals.




Ironman accredited, certified by British Triathlon & Training Peaks we deliver smart, tailored hands-on coaching for Individuals and groups alike. We coach novice to semi-elite and our roster includes a large number of GB Age Group athletes we’re proud to support. Specialists in getting the best out of time-limited busy people we have athletes competing from Sprint to Ironman and at all ages. Filmed individual assessments and feedback ensure that each individual’s plan is optimised to their own goals and abilities. We’ll ensure come race day you’ll be the best you can be.



The business is driven by Beth Fowler, P.E. Teacher, Exercise Professional, BTF Coach and IRONMAN Certified Coach. An ex-Professional IRONMAN athlete, competing in many IRONMAN races internationally.

The BFunctional philosophy is based on the ‘Pathway to Complete Performance', for every level of athlete, arrives from a balanced approach to training. The backbone of this has evolved from Beth’s education, athletic and coaching experience. This is the foundation of every BFunctional service [Performance Coaching, Swim Analysis & Coaching and Personal Training].

The coaching is delivered through Training Peaks, while implementing the key areas [endurance training, recovery, nutrition and functional strength].

If you’re seeking the ‘Complete Performance’ then please contact BFunctional.

07525 499910



Strive4Fitness has been coaching triathletes for 15 years helping them achieve outstanding results from completing a first sprint to GB age group representation.

Coach Musty's (Head Coach) approach:

"I still remember how amazing it felt when I tried my first triathlon in 1988 and with 28 years of experience, my coaching approach now is to develop great relationships with my athletes so I can ensure their training programme is unique to them. Whatever your Triathlon goals I guarantee I will leave no stone unturned and will be right by your side every step of the way until you reach them."


Tri Swim Coaching

Tri Swim Coaching

Tri Swim Coaching is run by Annie Oberlin-Harris and partner Ali Hollest.

Annie is a Certified Swim Smooth swimming, open water & triathlon coach, specialising in freestyle technique correction, endurance swimming & triathlon training and open water skills. Ali is a swimming and triathlon coach specialising in freestyle technique, endurance running and triathlon training programmes.

Together we coach swimmers and triathletes of all abilities whether you're a beginner triathlete or age grouper. We help you understand what’s holding you back and how to correct it using expert coaching methods accompanied with sound genetically tailored coaching programmes.

Video Analysis | Freestyle Technique Correction | Endurance Swimming Training | Open Water Coaching | SwimRun, Triathlon & Ultra Training Plans for all distances

Ocean Walker

Ocean Walker

Ocean Walker Swim Camps and 1-1's with Adam Walker, the first Brit to swim the toughest seven oceans in the world.
Adam coaches his Ocean Walker technique, front crawl that is powered by the smaller and longer lasting core muscles.Save energy during your swim and maximise propulsion from hip rotation and efficient use of legs and arms.A swim stroke that allows your body to work in its natural range of movement, helping to avoid injury.

Fiona Ford

Triathlon Europe

Triathlon Europe's Athlete Centric Training system puts your requirements for performance improvement at the core of the plan. Our triathlon training system is progressive through each training cycle and guide your pace, intensity, power or heart rate using technology you already use for training.
All training plans include an online video strength and conditioning program, TriFit, developed by combining extensive experience coaching triathletes, world championship winning results and clinical evidence from an expert sports physiotherapist.
Athlete Centric training capitalises on your strengths as a cyclist, swimmer or runner and develops technical skills, physiological conditioning and functional strength for performance improvement.


Fiona Ford

Cassie Patten

Cassie is one of only 9 swimming athletes to have won a medal at the Olympics over the last 20 years.

In addition to winning Bronze at the 2008 Beijing Olympics, she is a double world Silver medallist and European Champion.

Coaching Philosophy
"I have had a passion for swimming my entire life. Unfortunately in 2011 I had to retire due to a shoulder injury. My passion now is to help others reach their full potential.”

I run regular sessions, swim camps and even one to one swim holidays for Open Water & Tri-athlete swimmers as well as competitive junior & masters swimmers.


Fiona Ford

PERFORMANCECOACHING.ME offers athletecentric coaching around a core belief ofbeing with you every step of the way.We work with triathletes, cyclists andrunners worldwide, providing bespoketraining plans and coaching services tomaximise your potential and race-dayperformance. Visit our website or call formore information.

01449 616071


Andy Mouncey

Andy has been coaching professionally since 2000. He works with a range of clients - children and adults - in sport, education, business and everyday life. This means you get a coach with a huge range of complimentary experience and qualifications who can get to the heart of the matter quickly and make it matter for you. Andy had 17 years in triathlon culminating in setting record stage times for the 300 mile Enduroman Arch to Arc Challenge. He is expert in helping you make a breakthrough, get more for less, thinking clearly under pressure, and long/ultra distance racing.He is married and lives with his family in Yorkshire.
Skype andy.mouncey

07799 063 115


Kevin Wallace

British Triathlon Coach & Open Water Swimming Coach
Whatever your level, offers you great solutions.

You can choose to be part of our popular group courses where you can meet similar abilities of people, improving your open water swimming confidence, skills and endurance.

You may prefer to have the benefits of a one2one coaching session. This option provides a bespoke solution suited to your requirements and can include video analysis!

Training for triathlon? Our coaches are seasoned participants and will be delighted to help you develop a realistic and achievable training schedule to ensure you achieve your goals.

07780 994772



Elitecycling have established themselves as one of the most successful coaching companies in the country. Our reputation is growing as a company who have an unprecedented level of success with our athletes. Our team of coaches have experience of working at a very high level and this alongside British Cycling and British Triathlon accreditation means that you are confident in the knowledge that we are fully trained and insured to help you achieve your goals.Our base at Crystal Palace also means that we can coach you in all three disciplines at our fantastic multi purpose venue.

Call us now for your free consultation.