Blogs Archive
by Lou Walker
30th January 2013
Lou Walker enters the Cold Water Swimming Championships... in water of 2C
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by Martyn Brunt
17th January 2013
Martyn Brunt has cancelled his gym membership, given up cycling and swimming, and is focusing solely on running. Here he explains the method behind his madness…
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by Lou Walker
14th January 2013
A swim to help Lou Walker remember why all this freezing cold-water swimming is so worth it…
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04th January 2013
'Lycra-clad lab rat' Blair Glencorse gives his five tips for athletes taking on an Ironman in 2013
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by Lou Walker
02nd January 2013
Lou Walker joins the 'nutters you see on the news' for a Boxing Day sea swim. Dress code: bikinis and tinsel
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